What is Osteopathy and How Does It Work?

🔹 Introduction

Osteopathy is a gentle yet deeply effective hands-on therapy that helps the body restore balance and heal naturally. 🌱

It supports movement, circulation, and nervous system function by releasing tension and restrictions.

🔹 How Does Osteopathy Work? 🧠👐

An osteopath uses their hands to assess and treat restrictions in muscles, joints, fascia, and even internal organs.

Techniques range from light touch 🤲 to soft stretching and mobilization.

💡 The goal is not just symptom relief—but to address the root cause. Neck pain, for example, might stem from the chest or diaphragm area.

🔹 What Can It Help With? 🤕💤

Osteopathy is suitable for many conditions, including:

    •    Back, neck, or pelvic pain

    •    Headaches & migraines

    •    Muscle stiffness or tightness

    •    Injuries or trauma recovery

    •    Digestive issues

    •    Stress & sleep difficulties

    •    Post-surgery or postpartum recovery

🔹 What to Expect During a Session 🛋️🕒

Your first visit includes a detailed health history, gentle body assessment, and hands-on treatment.

Sessions last 45 minutes, and you’ll stay fully clothed in comfortable clothing. 👕🧘

Most people feel relief within the first few visits.

🔹 Why Try Osteopathy? 🌟

Osteopathy is not just “cracking your back”—it’s a holistic way to support your health and well-being naturally.

No medications, no machines—just your body, guided back into balance. ⚖️✨

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