Common Symptoms We Work With
Hip Pain & Stiffness
Hip symptoms can develop gradually or appear after increased activity, prolonged sitting, repetitive strain or changes in movement.
Common concerns include:
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Pain around the front, side or back of the hip
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Hip stiffness or reduced mobility
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Discomfort when walking or climbing stairs
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Pain after prolonged sitting
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Hip pain during exercise
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Discomfort when lying on one side
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Muscle tension around the hip and gluteal area
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Restricted or uncomfortable hip movement
What May Contribute to Hip Pain?
Hip pain does not always originate from one specific structure. Symptoms may be influenced by the hip joint itself as well as the surrounding muscles, pelvis and lower back.
Possible contributing factors may include:
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Muscle tension or imbalance
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Reduced hip mobility
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Overuse or repetitive activity
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Changes in movement mechanics
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Prolonged sitting
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Increased physical activity
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Previous injuries
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Restrictions involving the pelvis or lower back
How Osteopathic Treatment May Help
Your first appointment begins with a discussion of your symptoms, activity level, previous injuries and how hip pain affects your daily life.
We assess hip movement and may also examine the pelvis, lower back and surrounding muscles to identify factors that could be contributing to your symptoms.
Treatment is individualized and may include soft-tissue techniques, joint mobilization, muscle energy techniques and movement recommendations. When appropriate, we may also provide simple exercises for home.
Frequently Asked Questions About Hip Pain
Can osteopathy help with hip pain?
Manual osteopathy may help with some types of musculoskeletal hip pain by addressing mobility restrictions, muscle tension and movement patterns that may contribute to symptoms.
Why does my hip hurt when I walk?
Hip pain while walking can have different causes, including muscle or tendon irritation, joint-related problems, overuse or altered movement mechanics. An assessment can help identify possible contributing factors.
Can lower back problems cause hip pain?
Yes. Symptoms felt around the hip can sometimes be influenced by the lower back, pelvis or surrounding muscles, which is why we may assess these areas as part of your appointment.
Can you help with hip pain when sleeping on my side?
We can assess musculoskeletal factors that may contribute to this type of discomfort and determine whether osteopathic treatment is appropriate.
How many treatments will I need?
This depends on your symptoms, how long they have been present and how you respond to treatment. We discuss the treatment plan after your initial assessment.
Visit Our Osteopathy Clinic in Etobicoke
OsteopathyNearMe
3269 Bloor St W
Etobicoke, ON M8X 1E2
Phone: +1 416-258-1009
email: osteopathynearme@gmail.com
Conveniently located on Bloor Street West in Etobicoke, near Islington and Bloor.